box12 Class

All Fitness Levels 30 - 45 mins
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Welcome to Box12, where every day brings an invigorating and diverse workout experience. With our structured sessions, you'll never have a dull moment as you embark on an effective and time- efficient fitness journey.

These workouts are designed to maximise your time and results. Just bring a positive and focused attitude, and we'll handle the rest. Experience empowerment and confidence as you conquer each workout, surpassing your own expectations.

Expect a mix of boxing movements combined with bodyweight exercises, kettlebells, dumbbells, and power bags.

At Box12, we embrace technology to enhance your fitness journey. Our state-of-the-art technology provides real-time feedback, enabling you to optimise workout intensity and track progress. Push yourself to new limits and achieve your goals faster.

Frequently Asked Questions:

HOW DO I BOOK?

Reserve your spot for a Box6 or Box12 class through our user-friendly app or website.

WHAT SHOULD I WEAR?

Wear comfortable, breathable clothing and bring a towel and water bottle to stay refreshed and hydrated during workouts.

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In our welcoming environment, you'll learn fitness boxing basics combined with functional exercises. Our experienced staff will guide and motivate you, creating a supportive atmosphere for all fitness levels.

Step into Box12's motivating atmosphere and choose between 30 and 45-minute workouts based on your schedule.

Join our passionate community and experience the thrill of challenging workouts, camaraderie, and personal growth. Let's make each workout count and unlock your full potential.

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