Join our extraordinary Cycling Class experience in our bespoke boutique studio! Also known as 'spin,' this moderate to high-intensity workout is designed to burn calories, boost your
fitness level, and strengthen your legs and core. With motivating music as your soundtrack, you'll experience the thrill of cycling through multiple terrains that simulate outdoor riding.
During the Cycling class, you'll have full control over the resistance and speed of your bike, allowing you to tailor the intensity of the workout to your fitness level. Whether you're a beginner or
an experienced cyclist, this class is suitable for all, as you can adjust the resistance and pace to challenge yourself and achieve your personal goals.
Not at all! Our Cycling class welcomes participants of all fitness levels, from beginners to experienced cyclists. The class is designed to accommodate each individual's fitness level, and you can adjust the resistance and speed to suit your needs.
The number of calories burned in a Cycling class can vary depending on factors such as intensity, duration, and individual body composition. On average, participants can expect to burn between 400-600 calories in a 45-minute class. However, calorie burn is individual and may vary.
Join us for our invigorating Cycling class and experience the benefits of indoor cycling. Improve your cardiovascular endurance, burn calories, and strengthen your legs and core in a fun and supportive
group setting. With a choice between 30 and 45-minute classes, you can find the duration that best fits your schedule and fitness goals.
Don't miss out on the opportunity to ride your way to fitness. Reserve your spot in our upcoming Cycling classes and get ready to pedal, sweat, and achieve your fitness goals in an energetic and motivating
environment.
The calorie burn in a Cycling class can vary but is typically between 400-600 calories in a 45- minute class. Join our Cycling class, regardless of your cycling experience, and enjoy the benefits of indoor
cycling in a supportive group setting. Choose between 30 and 45-minute classes to accommodate your schedule.
Note: The Cycling class, also known as 'spin,' is a moderate to high-intensity workout that allows participants to burn calories, boost fitness levels, and strengthen their legs and core. With motivating music and simulated terrains, participants can improve cardio endurance, lose weight, and enjoy a challenging workout. Suitable for all fitness levels, participants can control the resistance and speed of their bike, making the class customisable to individual fitness goals.
